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Working to Relax

Posted on Jan 8th, 2009 by Harley Quinn : Siren Harley Quinn

Recently I have noticed how much I need to force myself to relax.  Relxation and meditation have fallen out of habit for me, and I very desperately need to get back into the habit. Sometimes... More »

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Harley Quinn : Siren

A Meditation

Posted on Jan 8th, 2009 by Harley Quinn : Siren Harley Quinn

(this is not my own) It's a visualization / meditation exercise for communicating with your subconscious mind (or your higher self, spiritual guides, a higher power, etc. Go To Your Room Wouldn't it be great... More »

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Harley Quinn : Siren

Meditation

Posted on Dec 22nd, 2008 by Harley Quinn : Siren Harley Quinn

When I meditate, I like to "travel" to a paradise I created for myself. I always "come in" to the paradise through the same "door" which is in a forest, by a large white rock. To... More »

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Harley Quinn : Siren